Down Time

It’s important, but when you look at the way some folks seem to chase around non-stop you have to wonder.

It’s no wonder that stress levels are so high in modern society, and that strokes and heart disease are up there as some of the top killers.

I don’t feel a need to map out every minute of every day though. I like to come home after work, and once dinner time has passed, there’s usually time to just sit and unwind for a while. Of course, one folks then have an evenings TV viewing planned out. I rarely do, if I put the TV on, it’s usually just to scan around and see if there is anything interesting. If not, there’s always a book to read or music to listen to.

Like many people, I plan my work days. I sometimes plan days off too, when I am going somewhere; to a show perhaps, or meeting with friends or booking a meal at a restaurant. These all require some degree of advance planning. So do vacations, particularly if travel and places to stay or visit are involved.

I recall a few years ago having a conversation with an online friend, who asked me about my plans for the next few days, just as a passing topic of conversation. When I replied that I was off work that weekend, they went on to ask me what I had planned. I replied nothing in particular. Their response was to express surprise and to state that they simply couldn’t sit at home all weekend and do nothing.

That wasn’t what I was intending at all either. I just didn’t feel a need for advance planning, but simply to wait until the Saturday morning and see how I felt, how the weather was, and what my wife would also like to do. We actually had a couple of great days out and about locally, with a combination of walking, shopping, eating and drinking.

Something else that I enjoy sometimes too, is silence. I. Do take time to meditate, but I’m not set in any rigid regime on it. No, I mean that sometimes I can, for example, sit on the sofa, with no music or TV on, and just enjoy the peace and quiet for a while. I think that it helps to refresh the body, mind and soul, and that is something that few of us seem to do in the fast paced world that most of us live in.

Chilling.

Try it sometime. Silence is golden.

I Couldn’t Car Less

I choose not to have a car. I live in West London and there are generally good Transport options; regular bus, train and Underground services. If I need to go out into the countryside I can rent a car for a few days.

Even before the current overpricing of fuel, I’ve been glad I’m able to do without the cost of running one. I can spend that few hundred pounds month on other things.

The thing is though, to get people out of cars more, the alternatives have to be attractive enough.

I’ll admit that depending where I am going, a car could be quicker, but at times it could take longer, when you factor finding a parking space into the total journey time.

Also, for the average car user to use the car less, they have to break the habit of literally driving everywhere. I know people where I live that will drive to the local small shops which are no more then five minutes walk away.

For some the car is a way of life, when it doesn’t always need to be.

We’ve Sprung Forward

Since my last post, we’ve sprung forward in a couple of ways. Firstly, we’ve seen the back of winter, and we’re now officially in spring. Secondly, the clocks have gone forwards an hour, and it’s now getting towards 8 pm before it gets dark.

The days seem mostly brighter overall, and we’ve had a few days where it’s been quite warm, with the temperatures into the low 60s.

The trees are full of blossom, and daffodils spring up along many roadside verges.Journey to Liverpool

Last week, I took a trip north to a Unite national transport combine meeting held in Liverpool. Banga drove up there, and it was a good journey each way, although I felt that the meeting was less than fruitful. It was a long day, leaving home at 5.30 am and not returning until 8.30 pm.

We did a quick pit stop in both directions. In the morning, it was coffee and bacon rolls.

Coming back in the evening, I had a surprisingly good Triple Bacon Cheeseburger at the motorway services in Warwickshire.

 

Shrimp SaladKathy’s birthday was on Saturday, but we couldn’t do much as we worked all day. I volunteered to do a day’s driving as We’re on leave next week, and the extra money always comes in handy on returning to work the week after. Mothers Day MenuWe had a lovely homemade shrimp salad and white wine dinner, which we both enjoyed.

After breakfast, we got ready and headed over to Cole Court for Mother’s Day Lunch on Sunday. It was tasty, with carrot soup to start, followed by Pork Belly and Crême Bruleé to finish.

After leaving there, we swung by Wetherspoons for a couple of pints and some snacks. We got home around 7.30 pm, full!