You wouldn’t drink and then drive, but perhaps you would pull an all-nighter online or studying.
8,000 people a year worldwide are killed by drowsy drivers. 65% of US drivers admit to driving while tired, and 37% admit to actuall falling asleep at the wheel. Driving after being awake for 24 hours reduces your alertness to that of someone that is too drunk to drive.
Think about that, and don’t drive tired. Wake up!
Today, I am nursing a sore back. Last evening I took some melatonin capsules for sleep. They certainly seemed to help me to sleep, but I have felt very tired all day.
Perhaps they’re not such a good idea. However, more tests required.
Today is a rest and relaxation day.
I’ve not been to the pub all week, or even had a beer at home, so it’s certainly a pleasure to indulge in a couple of pints this lunchtime.
I’ve been trying to get restarted on a weight loss regime the past week, and I’ve been walking a few miles at work each day.
I am off work today and tomorrow so I’ve designated them as my naughty days, when I can eat, drink and be merry for a while.
